Program

About Spire Boot Camp

What is Spire Boot Camp?
Spire boot camp is a four week fitness program for women and men, designed to improve your physical fitness. The program includes Cardiovascular Exercise, Resistance/Weight Training, Pilates and Yoga/Stretching. It is led by nationally certified fitness professionals to ensure that results and proper form are achieved. You will be inspired, motivated, and held accountable in a fun and supportive environment.

Where will we meet?

Indoor Location Gymnastics Training Center - GTC 2738 S. 2000 E. Salt Lake City, UT 84109

Other Locations Coming Soon!

How often will we meet?
We will meet every Monday through Friday for one hour during the four-week program. All boot camps will start and end on time. Please arrive on time so that you get the full benefit of the workout. Camps are currently from 5:30 AM - 6:30 AM and 7:00 AM - 8:00 AM with more times to be added soon.

You will need to bring:

• Workout towel
• Water
• Yoga/exercise mat
• Pair of small hand weights (3-10 lbs.)
• You should wear running/walking shoes and comfortable clothes to perspire in.

How much does it cost?
Each 4 - week boot camp is $299 for up to 5 days/week. We have also provided the option of attending up to 3 days/week for a reduced price of $199. You have the opportunity to transform your body and your life for less than $14.99 per session! Most personal trainers charge anywhere from $50 - $150 per hour and that only includes resistance training. You are getting resistance/weight training PLUS cardio, flexibility, and nutrition all in one program!

Note: We highly recommend 5 days a week if you are serious about changing your body. However, for people brand new to exercise or people who just have a busy schedule, but really want to improve their fitness, we offer the 3 days/week option.